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Last updated: Aug 9, 2026

Aladdin's Eatery

Hummus Tabouli Rolled Pita

Vegetarian Rolled PitasPopular

Aladdin's Eatery Hummus Tabouli Rolled Pita is carb-leaning, with about 47% of macro calories from carb. Each serving has 529 calories, 15g protein, 64g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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529

Calories

Per serving

15 g

Protein

64 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories529 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,319 mg57%

Total Carbohydrate 64 g23%

Dietary Fiber 10 g36%

Total Sugars 9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

529

kcal

Protein15 g (11%)

Carbs64 g (47%)

Fat26 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 10 g36%

Sodium 1,319 mg57%

Sugars 9 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 15g protein and 529 calories.No

Lower carb64g carbs per serving.No

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,319mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetarian Rolled Pitas

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Aladdin's Falafel Rolled Pita448 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hummus Tabouli Rolled Pita has 217 fewer calories than Aladdin's Chicken Pitza and 28g less protein. Compare

Hummus Tabouli Rolled Pita has 185 more calories than Aladdin's Dressing and 15g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Hummus Tabouli Rolled Pita Compared With Nearby Items

Compared with Aladdin's Falafel Rolled Pita, another Vegetarian Rolled Pitas item at Aladdin's Eatery, Hummus Tabouli Rolled Pita has 81 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus Tabouli Rolled Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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