Nutrition comparison

Lebanese Salata vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Lebanese Salata is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Lebanese Salata
195 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Lebanese Salata
18 g carbs
Lowest sodium
Lebanese Salata
845 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lebanese SalataSalads195 kcal4 g18 g14 g6 g845 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Lebanese Salata if your priority is keeping calories lower. It has 195 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Lebanese Salata is the lighter sodium pick at 845mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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