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Nutrition comparison
Lebanese Salata vs Aladdin's Chicken Pitza
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Lebanese Salata is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.
Add all to calculatorLowest calories
Lebanese Salata
195 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Lebanese Salata
18 g carbs
Lowest sodium
Lebanese Salata
845 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lebanese SalataSalads | 195 kcal | 4 g | 18 g | 14 g | 6 g | 845 mg |
| Aladdin's Chicken PitzaPitzas | 746 kcal | 43 g | 42 g | 45 g | 3 g | 1,036 mg |
Which should you choose?
Choose Lebanese Salata if your priority is keeping calories lower. It has 195 calories per serving.
Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.
If sodium matters, Lebanese Salata is the lighter sodium pick at 845mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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