Tabouli, Regular vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Tabouli, Regular is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

Lowest calories

Tabouli, Regular

524 kcal

Highest protein

Aladdin's Chicken Pitza

43 g protein

Lowest carbs

Tabouli, Regular

23 g carbs

Lowest sodium

Aladdin's Chicken Pitza

1,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tabouli, RegularAppetizers	524 kcal	5 g	23 g	49 g	6 g	1,580 mg
Aladdin's Chicken PitzaPitzas	746 kcal	43 g	42 g	45 g	3 g	1,036 mg

Choose Tabouli, Regular if your priority is keeping calories lower. It has 524 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Aladdin's Chicken Pitza is the lighter sodium pick at 1,036mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.