Nutrition comparison

Taza Chicken Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Taza Chicken Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Taza Chicken Salad
644 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Taza Chicken Salad
977 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taza Chicken SaladSalads644 kcal35 g74 g26 g10 g977 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Taza Chicken Salad if your priority is keeping calories lower. It has 644 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Taza Chicken Salad is the lighter sodium pick at 977mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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