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Nutrition comparison
Taza Chicken Salad vs Aladdin's Chicken Pitza
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Taza Chicken Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.
Add all to calculatorLowest calories
Taza Chicken Salad
644 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Taza Chicken Salad
977 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taza Chicken SaladSalads | 644 kcal | 35 g | 74 g | 26 g | 10 g | 977 mg |
| Aladdin's Chicken PitzaPitzas | 746 kcal | 43 g | 42 g | 45 g | 3 g | 1,036 mg |
Which should you choose?
Choose Taza Chicken Salad if your priority is keeping calories lower. It has 644 calories per serving.
Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.
If sodium matters, Taza Chicken Salad is the lighter sodium pick at 977mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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