Nutrition comparison

Tropical Storm Smoothie vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Tropical Storm Smoothie is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Tropical Storm Smoothie
300 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Tropical Storm Smoothie
91 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Storm SmoothieSmoothies & Juice300 kcal7 g72 g1 g2 g91 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Tropical Storm Smoothie if your priority is keeping calories lower. It has 300 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Tropical Storm Smoothie is the lighter sodium pick at 91mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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