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Nutrition comparison
Turkey Salad vs Aladdin's Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Turkey Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Salad
229 kcal
Highest protein
Turkey Salad
40 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Turkey Salad
263 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey SaladSalads | 229 kcal | 40 g | 9 g | 5 g | 4 g | 263 mg |
| Aladdin's DressingDressings & Sauces | 344 kcal | 0 g | 2 g | 38 g | 0 g | 613 mg |
Which should you choose?
Choose Turkey Salad if your priority is keeping calories lower. It has 229 calories per serving.
Choose Turkey Salad if you want the most protein. It has 40g protein per serving.
If sodium matters, Turkey Salad is the lighter sodium pick at 263mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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