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Last updated: Aug 9, 2026

Aladdin's Eatery

Carrot Smoothie

Smoothies & JuicePopular

Aladdin's Eatery Carrot Smoothie is carb-leaning, with about 94% of macro calories from carb. Each serving has 301 calories, 3g protein, 77g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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301

Calories

Per serving

3 g

Protein

77 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 126 mg5%

Total Carbohydrate 77 g28%

Dietary Fiber 5 g18%

Total Sugars 55 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein3 g (4%)

Carbs77 g (94%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 126 mg5%

Sugars 55 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 301 calories.No

Lower carb77g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar55g total sugars per serving.Yes

High sodium126mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Carrot Smoothie has 445 fewer calories than Aladdin's Chicken Pitza and 40g less protein. Compare

Carrot Smoothie has 43 fewer calories than Aladdin's Dressing and 3g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Carrot Smoothie Compared With Nearby Items

Aladdin's Eatery Carrot Smoothie is listed in the Smoothies & Juice category with 301 calories, 3g protein, 77g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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