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Last updated: Aug 9, 2026

Aladdin's Eatery

Chicken Salad

SaladsPopular

Aladdin's Eatery Chicken Salad is protein-leaning, with about 47% of macro calories from protein. Each serving has 424 calories, 51g protein, 17g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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424

Calories

Per serving

51 g

Protein

17 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories424 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 166 mg55%

Sodium 964 mg42%

Total Carbohydrate 17 g6%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

424

kcal

Protein51 g (47%)

Carbs17 g (16%)

Fat18 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 964 mg42%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 424 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium964mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Aladdin's Salad109 kcal · 6 g protein Aladdin's Side Salad87 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad has 322 fewer calories than Aladdin's Chicken Pitza and 8g more protein. Compare

Chicken Salad has 80 more calories than Aladdin's Dressing and 51g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Chicken Salad Compared With Nearby Items

Compared with Aladdin's Salad, another Salads item at Aladdin's Eatery, Chicken Salad has 315 more calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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