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Last updated: Aug 9, 2026

Aladdin's Eatery

Hummus Falafel Rolled Pita

Vegetarian Rolled PitasPopular

Aladdin's Eatery Hummus Falafel Rolled Pita is carb-leaning, with about 61% of macro calories from carb. Each serving has 507 calories, 20g protein, 77g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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507

Calories

Per serving

20 g

Protein

77 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories507 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,421 mg105%

Total Carbohydrate 77 g28%

Dietary Fiber 18 g64%

Total Sugars 7 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507

kcal

Protein20 g (16%)

Carbs77 g (61%)

Fat13 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 18 g64%

Sodium 2,421 mg105%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 20g protein and 507 calories.No

Lower carb77g carbs per serving.No

Low fat13g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,421mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetarian Rolled Pitas

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Aladdin's Falafel Rolled Pita448 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hummus Falafel Rolled Pita has 239 fewer calories than Aladdin's Chicken Pitza and 23g less protein. Compare

Hummus Falafel Rolled Pita has 163 more calories than Aladdin's Dressing and 20g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Hummus Falafel Rolled Pita Compared With Nearby Items

Compared with Aladdin's Falafel Rolled Pita, another Vegetarian Rolled Pitas item at Aladdin's Eatery, Hummus Falafel Rolled Pita has 59 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus Falafel Rolled Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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