Last updated: Aug 9, 2026
Aladdin's Eatery

Jasmine's Rice

Specialty PlatesPopular

Aladdin's Eatery Jasmine's Rice is carb-leaning, with about 48% of macro calories from carb. Each serving has 468 calories, 6g protein, 34g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
468
Calories
Per serving
6 g
Protein
34 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories468 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 469 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

468
kcal
Protein6 g (8%)
Carbs34 g (48%)
Fat14 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

8% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 469 mg20%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 468 calories.No
Lower carb34g carbs per serving.No
Low fat14g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium469mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Plates

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jasmine's Rice has 278 fewer calories than Aladdin's Chicken Pitza and 37g less protein. Compare

Jasmine's Rice has 124 more calories than Aladdin's Dressing and 6g more protein. Compare

Compare with Aladdin's Chicken Pitza

Jasmine's Rice Compared With Nearby Items

Compared with Aladdin's Favorite Combo, another Specialty Plates item at Aladdin's Eatery, Jasmine's Rice has 471 fewer calories than it and 43g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jasmine's Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI