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Last updated: Aug 9, 2026

Aladdin's Eatery

Superfood Salad

SaladsPopular

Aladdin's Eatery Superfood Salad is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,094 calories, 37g protein, 138g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,094

Calories

Per serving

37 g

Protein

138 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,094 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,171 mg51%

Total Carbohydrate 138 g50%

Dietary Fiber 31 g111%

Total Sugars 43 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,094

kcal

Protein37 g (13%)

Carbs138 g (48%)

Fat50 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate274 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 31 g111%

Sodium 1,171 mg51%

Sugars 43 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 37g protein and 1,094 calories.No

Lower carb138g carbs per serving.No

Low fat50g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium1,171mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aladdin's Salad109 kcal · 6 g protein Aladdin's Side Salad87 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Superfood Salad has 348 more calories than Aladdin's Chicken Pitza and 6g less protein. Compare

Superfood Salad has 750 more calories than Aladdin's Dressing and 37g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Superfood Salad Compared With Nearby Items

Compared with Aladdin's Salad, another Salads item at Aladdin's Eatery, Superfood Salad has 985 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Superfood Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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