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Last updated: Aug 9, 2026

Aladdin's Eatery

V-Nine Soup

SoupsPopular

Aladdin's Eatery V-Nine Soup is carb-leaning, with about 73% of macro calories from carb. Each serving has 73 calories, 3g protein, 10g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

3 g

Protein

10 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories73 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.1 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 169 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (22%)

Carbs10 g (73%)

Fat0.3 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

22% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 169 mg7%

Sugars 6 g—

Saturated Fat 0.1 g0%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 3g protein and 73 calories.No

Lower carb10g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium169mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V-Nine Soup has 673 fewer calories than Aladdin's Chicken Pitza and 40g less protein. Compare

V-Nine Soup has 271 fewer calories than Aladdin's Dressing and 3g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

V-Nine Soup Compared With Nearby Items

Aladdin's Eatery V-Nine Soup is listed in the Soups category with 73 calories, 3g protein, 10g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for V-Nine Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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