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Nutrition comparison
3 Pancakes with Homefries vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Pancakes with Homefries is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.
Add all to calculatorLowest calories
3 Pancakes with Homefries
420 kcal
Highest protein
3 Blueberry Pancakes with Bacon
12 g protein
Lowest carbs
3 Pancakes with Homefries
65 g carbs
Lowest sodium
3 Pancakes with Homefries
1,174 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Pancakes with HomefriesBreakfast | 420 kcal | 7 g | 65 g | 16 g | 2 g | 1,174 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Pancakes with Homefries if your priority is keeping calories lower. It has 420 calories per serving.
Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.
If sodium matters, 3 Pancakes with Homefries is the lighter sodium pick at 1,174mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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