Nutrition comparison

All Meat Pizza, 16 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes is lowest in calories, while All Meat Pizza, 16 Inch gives the most protein.

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Lowest calories
3 Blueberry Pancakes
450 kcal
Highest protein
All Meat Pizza, 16 Inch
24 g protein
Lowest carbs
All Meat Pizza, 16 Inch
44 g carbs
Lowest sodium
3 Blueberry Pancakes
1,167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All Meat Pizza, 16 InchPizza470 kcal24 g44 g20 g2 g1,258 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose 3 Blueberry Pancakes if your priority is keeping calories lower. It has 450 calories per serving.

Choose All Meat Pizza, 16 Inch if you want the most protein. It has 24g protein per serving.

If sodium matters, 3 Blueberry Pancakes is the lighter sodium pick at 1,167mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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