Baked Pasta with Meatballs vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Baked Pasta with Meatballs gives the most protein.

Lowest calories

3 Blueberry Pancakes with Bacon

530 kcal

Highest protein

Baked Pasta with Meatballs

30 g protein

Lowest carbs

Baked Pasta with Meatballs

66 g carbs

Lowest sodium

Baked Pasta with Meatballs

1,229 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Pasta with MeatballsBaked Pasta Dinners	610 kcal	30 g	66 g	24 g	6 g	1,229 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Baked Pasta with Meatballs if you want the most protein. It has 30g protein per serving.

If sodium matters, Baked Pasta with Meatballs is the lighter sodium pick at 1,229mg.

Open these items in the Amato's calculator to see combined calories and macros.