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Nutrition comparison
Barbecue Chicken Pizza, 14 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Barbecue Chicken Pizza, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Barbecue Chicken Pizza, 14 Inch
330 kcal
Highest protein
Barbecue Chicken Pizza, 14 Inch
18 g protein
Lowest carbs
Barbecue Chicken Pizza, 14 Inch
42 g carbs
Lowest sodium
Barbecue Chicken Pizza, 14 Inch
846 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barbecue Chicken Pizza, 14 InchPizza | 330 kcal | 18 g | 42 g | 9 g | 1 g | 846 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Barbecue Chicken Pizza, 14 Inch if your priority is keeping calories lower. It has 330 calories per serving.
Choose Barbecue Chicken Pizza, 14 Inch if you want the most protein. It has 18g protein per serving.
If sodium matters, Barbecue Chicken Pizza, 14 Inch is the lighter sodium pick at 846mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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