Nutrition comparison

Barbecue Chicken Pizza, 16 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Barbecue Chicken Pizza, 16 Inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Barbecue Chicken Pizza, 16 Inch
450 kcal
Highest protein
Barbecue Chicken Pizza, 16 Inch
24 g protein
Lowest carbs
Barbecue Chicken Pizza, 16 Inch
56 g carbs
Lowest sodium
Barbecue Chicken Pizza, 16 Inch
1,153 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barbecue Chicken Pizza, 16 InchPizza450 kcal24 g56 g13 g2 g1,153 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose Barbecue Chicken Pizza, 16 Inch if your priority is keeping calories lower. It has 450 calories per serving.

Choose Barbecue Chicken Pizza, 16 Inch if you want the most protein. It has 24g protein per serving.

If sodium matters, Barbecue Chicken Pizza, 16 Inch is the lighter sodium pick at 1,153mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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