Big Breakfast with Sausage, Homefries and Toast vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes is lowest in calories, while Big Breakfast with Sausage, Homefries and Toast gives the most protein.

Lowest calories

3 Blueberry Pancakes

450 kcal

Highest protein

Big Breakfast with Sausage, Homefries and Toast

33 g protein

Lowest carbs

Big Breakfast with Sausage, Homefries and Toast

36 g carbs

Lowest sodium

Big Breakfast with Sausage, Homefries and Toast

1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Breakfast with Sausage, Homefries and ToastBreakfast	740 kcal	33 g	36 g	51 g	3 g	1,020 mg
3 Blueberry PancakesBreakfast	450 kcal	8 g	77 g	13 g	4 g	1,167 mg

Choose 3 Blueberry Pancakes if your priority is keeping calories lower. It has 450 calories per serving.

Choose Big Breakfast with Sausage, Homefries and Toast if you want the most protein. It has 33g protein per serving.

If sodium matters, Big Breakfast with Sausage, Homefries and Toast is the lighter sodium pick at 1,020mg.

Open these items in the Amato's calculator to see combined calories and macros.