Nutrition comparison

Big Breakfast with Sausage, Homefries and Toast vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Big Breakfast with Sausage, Homefries and Toast gives the most protein.

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Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Big Breakfast with Sausage, Homefries and Toast
33 g protein
Lowest carbs
Big Breakfast with Sausage, Homefries and Toast
36 g carbs
Lowest sodium
Big Breakfast with Sausage, Homefries and Toast
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Breakfast with Sausage, Homefries and ToastBreakfast740 kcal33 g36 g51 g3 g1,020 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Big Breakfast with Sausage, Homefries and Toast if you want the most protein. It has 33g protein per serving.

If sodium matters, Big Breakfast with Sausage, Homefries and Toast is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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