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Nutrition comparison
Big Breakfast with Sausage, Homefries and Toast vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while Big Breakfast with Sausage, Homefries and Toast gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Big Breakfast with Sausage, Homefries and Toast
33 g protein
Lowest carbs
Big Breakfast with Sausage, Homefries and Toast
36 g carbs
Lowest sodium
Big Breakfast with Sausage, Homefries and Toast
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Breakfast with Sausage, Homefries and ToastBreakfast | 740 kcal | 33 g | 36 g | 51 g | 3 g | 1,020 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose Big Breakfast with Sausage, Homefries and Toast if you want the most protein. It has 33g protein per serving.
If sodium matters, Big Breakfast with Sausage, Homefries and Toast is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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