Nutrition comparison

Breakfast Biscuit (Sausage) vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Breakfast Biscuit (Sausage) gives the most protein.

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Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Breakfast Biscuit (Sausage)
22 g protein
Lowest carbs
Breakfast Biscuit (Sausage)
39 g carbs
Lowest sodium
Breakfast Biscuit (Sausage)
1,387 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Biscuit (Sausage)Breakfast650 kcal22 g39 g46 g1 g1,387 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Breakfast Biscuit (Sausage) if you want the most protein. It has 22g protein per serving.

If sodium matters, Breakfast Biscuit (Sausage) is the lighter sodium pick at 1,387mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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