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Nutrition comparison
Breakfast Biscuit (Sausage) vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while Breakfast Biscuit (Sausage) gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Breakfast Biscuit (Sausage)
22 g protein
Lowest carbs
Breakfast Biscuit (Sausage)
39 g carbs
Lowest sodium
Breakfast Biscuit (Sausage)
1,387 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Biscuit (Sausage)Breakfast | 650 kcal | 22 g | 39 g | 46 g | 1 g | 1,387 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose Breakfast Biscuit (Sausage) if you want the most protein. It has 22g protein per serving.
If sodium matters, Breakfast Biscuit (Sausage) is the lighter sodium pick at 1,387mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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