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Nutrition comparison
Breakfast Burrito (RLV) vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while Breakfast Burrito (RLV) gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Breakfast Burrito (RLV)
30 g protein
Lowest carbs
Breakfast Burrito (RLV)
53 g carbs
Lowest sodium
Breakfast Burrito (RLV)
1,356 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Burrito (RLV)Breakfast | 720 kcal | 30 g | 53 g | 43 g | 2 g | 1,356 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose Breakfast Burrito (RLV) if you want the most protein. It has 30g protein per serving.
If sodium matters, Breakfast Burrito (RLV) is the lighter sodium pick at 1,356mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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