Nutrition comparison

Cheese Pizza Gluten Free, 10 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Cheese Pizza Gluten Free, 10 Inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheese Pizza Gluten Free, 10 Inch
350 kcal
Highest protein
Cheese Pizza Gluten Free, 10 Inch
14 g protein
Lowest carbs
Cheese Pizza Gluten Free, 10 Inch
38 g carbs
Lowest sodium
Cheese Pizza Gluten Free, 10 Inch
778 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Pizza Gluten Free, 10 InchPizza350 kcal14 g38 g15 g1 g778 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose Cheese Pizza Gluten Free, 10 Inch if your priority is keeping calories lower. It has 350 calories per serving.

Choose Cheese Pizza Gluten Free, 10 Inch if you want the most protein. It has 14g protein per serving.

If sodium matters, Cheese Pizza Gluten Free, 10 Inch is the lighter sodium pick at 778mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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