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Nutrition comparison
Chicken Alfredo Pizza, 14 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Chicken Alfredo Pizza, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Alfredo Pizza, 14 Inch
320 kcal
Highest protein
Chicken Alfredo Pizza, 14 Inch
19 g protein
Lowest carbs
Chicken Alfredo Pizza, 14 Inch
34 g carbs
Lowest sodium
Chicken Alfredo Pizza, 14 Inch
693 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Alfredo Pizza, 14 InchPizza | 320 kcal | 19 g | 34 g | 12 g | 2 g | 693 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Chicken Alfredo Pizza, 14 Inch if your priority is keeping calories lower. It has 320 calories per serving.
Choose Chicken Alfredo Pizza, 14 Inch if you want the most protein. It has 19g protein per serving.
If sodium matters, Chicken Alfredo Pizza, 14 Inch is the lighter sodium pick at 693mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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