Nutrition comparison

Chicken Alfredo Pizza, 16 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Chicken Alfredo Pizza, 16 Inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Alfredo Pizza, 16 Inch
440 kcal
Highest protein
Chicken Alfredo Pizza, 16 Inch
25 g protein
Lowest carbs
Chicken Alfredo Pizza, 16 Inch
46 g carbs
Lowest sodium
Chicken Alfredo Pizza, 16 Inch
949 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Alfredo Pizza, 16 InchPizza440 kcal25 g46 g16 g2 g949 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose Chicken Alfredo Pizza, 16 Inch if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chicken Alfredo Pizza, 16 Inch if you want the most protein. It has 25g protein per serving.

If sodium matters, Chicken Alfredo Pizza, 16 Inch is the lighter sodium pick at 949mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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