Nutrition comparison

Cinnamon Pazzo Dolce vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes is lowest in calories, while Cinnamon Pazzo Dolce gives the most protein.

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Lowest calories
3 Blueberry Pancakes
450 kcal
Highest protein
Cinnamon Pazzo Dolce
8 g protein
Lowest carbs
3 Blueberry Pancakes
77 g carbs
Lowest sodium
Cinnamon Pazzo Dolce
581 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Pazzo DolcePazzo510 kcal8 g85 g16 g3 g581 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose 3 Blueberry Pancakes if your priority is keeping calories lower. It has 450 calories per serving.

Choose Cinnamon Pazzo Dolce if you want the most protein. It has 8g protein per serving.

If sodium matters, Cinnamon Pazzo Dolce is the lighter sodium pick at 581mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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