Fettucini with Alfredo Sauce Pasta Bucket vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Fettucini with Alfredo Sauce Pasta Bucket is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fettucini with Alfredo Sauce Pasta Bucket

500 kcal

Highest protein

Fettucini with Alfredo Sauce Pasta Bucket

15 g protein

Lowest carbs

Fettucini with Alfredo Sauce Pasta Bucket

72 g carbs

Lowest sodium

Fettucini with Alfredo Sauce Pasta Bucket

679 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fettucini with Alfredo Sauce Pasta BucketPasta Buckets	500 kcal	15 g	72 g	16 g	4 g	679 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Fettucini with Alfredo Sauce Pasta Bucket if your priority is keeping calories lower. It has 500 calories per serving.

Choose Fettucini with Alfredo Sauce Pasta Bucket if you want the most protein. It has 15g protein per serving.

If sodium matters, Fettucini with Alfredo Sauce Pasta Bucket is the lighter sodium pick at 679mg.

Open these items in the Amato's calculator to see combined calories and macros.