Greek Pizza, 14 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Greek Pizza, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Pizza, 14 Inch

250 kcal

Highest protein

Greek Pizza, 14 Inch

10 g protein

Lowest carbs

Greek Pizza, 14 Inch

34 g carbs

Lowest sodium

Greek Pizza, 14 Inch

671 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Pizza, 14 InchPizza	250 kcal	10 g	34 g	8 g	2 g	671 mg
3 Blueberry PancakesBreakfast	450 kcal	8 g	77 g	13 g	4 g	1,167 mg

Choose Greek Pizza, 14 Inch if your priority is keeping calories lower. It has 250 calories per serving.

Choose Greek Pizza, 14 Inch if you want the most protein. It has 10g protein per serving.

If sodium matters, Greek Pizza, 14 Inch is the lighter sodium pick at 671mg.

Open these items in the Amato's calculator to see combined calories and macros.