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Nutrition comparison
Little Stuffers Four Cheese (Per Stuffer, with Sauce) vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Little Stuffers Four Cheese (Per Stuffer, with Sauce) is lowest in calories, while 3 Blueberry Pancakes gives the most protein.
Add all to calculatorLowest calories
Little Stuffers Four Cheese (Per Stuffer, with Sauce)
210 kcal
Highest protein
3 Blueberry Pancakes
8 g protein
Lowest carbs
Little Stuffers Four Cheese (Per Stuffer, with Sauce)
22 g carbs
Lowest sodium
Little Stuffers Four Cheese (Per Stuffer, with Sauce)
436 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Little Stuffers Four Cheese (Per Stuffer, with Sauce)Pazzo | 210 kcal | 7 g | 22 g | 10 g | 1 g | 436 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Little Stuffers Four Cheese (Per Stuffer, with Sauce) if your priority is keeping calories lower. It has 210 calories per serving.
Choose 3 Blueberry Pancakes if you want the most protein. It has 8g protein per serving.
If sodium matters, Little Stuffers Four Cheese (Per Stuffer, with Sauce) is the lighter sodium pick at 436mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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