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Nutrition comparison
Little Stuffers Veggie (Per Stuffer, with Sauce) vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Little Stuffers Veggie (Per Stuffer, with Sauce) is lowest in calories, while 3 Blueberry Pancakes gives the most protein.
Add all to calculatorLowest calories
Little Stuffers Veggie (Per Stuffer, with Sauce)
170 kcal
Highest protein
3 Blueberry Pancakes
8 g protein
Lowest carbs
Little Stuffers Veggie (Per Stuffer, with Sauce)
22 g carbs
Lowest sodium
Little Stuffers Veggie (Per Stuffer, with Sauce)
397 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Little Stuffers Veggie (Per Stuffer, with Sauce)Pazzo | 170 kcal | 6 g | 22 g | 6 g | 2 g | 397 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Little Stuffers Veggie (Per Stuffer, with Sauce) if your priority is keeping calories lower. It has 170 calories per serving.
Choose 3 Blueberry Pancakes if you want the most protein. It has 8g protein per serving.
If sodium matters, Little Stuffers Veggie (Per Stuffer, with Sauce) is the lighter sodium pick at 397mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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