Little Stuffers Veggie (Per Stuffer, with Sauce) vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Little Stuffers Veggie (Per Stuffer, with Sauce) is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.

Lowest calories

Little Stuffers Veggie (Per Stuffer, with Sauce)

170 kcal

Highest protein

3 Blueberry Pancakes with Bacon

12 g protein

Lowest carbs

Little Stuffers Veggie (Per Stuffer, with Sauce)

22 g carbs

Lowest sodium

Little Stuffers Veggie (Per Stuffer, with Sauce)

397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Little Stuffers Veggie (Per Stuffer, with Sauce)Pazzo	170 kcal	6 g	22 g	6 g	2 g	397 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Little Stuffers Veggie (Per Stuffer, with Sauce) if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Little Stuffers Veggie (Per Stuffer, with Sauce) is the lighter sodium pick at 397mg.

Open these items in the Amato's calculator to see combined calories and macros.