Nutrition comparison

Luncheon Pepperoni Pizza Slices vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Luncheon Pepperoni Pizza Slices gives the most protein.

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Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Luncheon Pepperoni Pizza Slices
24 g protein
Lowest carbs
Luncheon Pepperoni Pizza Slices
54 g carbs
Lowest sodium
Luncheon Pepperoni Pizza Slices
1,308 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Luncheon Pepperoni Pizza SlicesLuncheon540 kcal24 g54 g24 g3 g1,308 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Luncheon Pepperoni Pizza Slices if you want the most protein. It has 24g protein per serving.

If sodium matters, Luncheon Pepperoni Pizza Slices is the lighter sodium pick at 1,308mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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