Pasta with 4 Meatballs Meat Sauce Pasta Bucket vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes is lowest in calories, while Pasta with 4 Meatballs Meat Sauce Pasta Bucket gives the most protein.

Lowest calories

3 Blueberry Pancakes

450 kcal

Highest protein

Pasta with 4 Meatballs Meat Sauce Pasta Bucket

29 g protein

Lowest carbs

3 Blueberry Pancakes

77 g carbs

Lowest sodium

3 Blueberry Pancakes

1,167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta with 4 Meatballs Meat Sauce Pasta BucketPasta Buckets	670 kcal	29 g	85 g	23 g	9 g	1,580 mg
3 Blueberry PancakesBreakfast	450 kcal	8 g	77 g	13 g	4 g	1,167 mg

Choose 3 Blueberry Pancakes if your priority is keeping calories lower. It has 450 calories per serving.

Choose Pasta with 4 Meatballs Meat Sauce Pasta Bucket if you want the most protein. It has 29g protein per serving.

If sodium matters, 3 Blueberry Pancakes is the lighter sodium pick at 1,167mg.

Open these items in the Amato's calculator to see combined calories and macros.