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Nutrition comparison
Pasta with Pasta Sauce Pasta Bucket vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Pasta with Pasta Sauce Pasta Bucket is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pasta with Pasta Sauce Pasta Bucket
430 kcal
Highest protein
Pasta with Pasta Sauce Pasta Bucket
13 g protein
Lowest carbs
Pasta with Pasta Sauce Pasta Bucket
77 g carbs
Lowest sodium
Pasta with Pasta Sauce Pasta Bucket
822 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta with Pasta Sauce Pasta BucketPasta Buckets | 430 kcal | 13 g | 77 g | 8 g | 8 g | 822 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Pasta with Pasta Sauce Pasta Bucket if your priority is keeping calories lower. It has 430 calories per serving.
Choose Pasta with Pasta Sauce Pasta Bucket if you want the most protein. It has 13g protein per serving.
If sodium matters, Pasta with Pasta Sauce Pasta Bucket is the lighter sodium pick at 822mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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