Pasta with Sausages vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Pasta with Sausages gives the most protein.

Lowest calories

3 Blueberry Pancakes with Bacon

530 kcal

Highest protein

Pasta with Sausages

22 g protein

Lowest carbs

Pasta with Sausages

62 g carbs

Lowest sodium

Pasta with Sausages

1,348 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta with SausagesPasta Dinners	570 kcal	22 g	62 g	26 g	6 g	1,348 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Pasta with Sausages if you want the most protein. It has 22g protein per serving.

If sodium matters, Pasta with Sausages is the lighter sodium pick at 1,348mg.

Open these items in the Amato's calculator to see combined calories and macros.