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Nutrition comparison
Pepperoni Pizza, 9 Inch vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Pepperoni Pizza, 9 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pepperoni Pizza, 9 Inch
510 kcal
Highest protein
Pepperoni Pizza, 9 Inch
22 g protein
Lowest carbs
Pepperoni Pizza, 9 Inch
53 g carbs
Lowest sodium
Pepperoni Pizza, 9 Inch
1,263 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni Pizza, 9 InchPizza | 510 kcal | 22 g | 53 g | 23 g | 3 g | 1,263 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose Pepperoni Pizza, 9 Inch if your priority is keeping calories lower. It has 510 calories per serving.
Choose Pepperoni Pizza, 9 Inch if you want the most protein. It has 22g protein per serving.
If sodium matters, Pepperoni Pizza, 9 Inch is the lighter sodium pick at 1,263mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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