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Nutrition comparison
Ravioli with Meat Sauce Pasta Bucket vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while Ravioli with Meat Sauce Pasta Bucket gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Ravioli with Meat Sauce Pasta Bucket
23 g protein
Lowest carbs
Ravioli with Meat Sauce Pasta Bucket
72 g carbs
Lowest sodium
3 Blueberry Pancakes with Bacon
1,464 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ravioli with Meat Sauce Pasta BucketPasta Buckets | 620 kcal | 23 g | 72 g | 21 g | 9 g | 1,482 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose Ravioli with Meat Sauce Pasta Bucket if you want the most protein. It has 23g protein per serving.
If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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