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Nutrition comparison
Ravioli with Meatballs vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Ravioli with Meatballs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ravioli with Meatballs
420 kcal
Highest protein
Ravioli with Meatballs
18 g protein
Lowest carbs
Ravioli with Meatballs
39 g carbs
Lowest sodium
Ravioli with Meatballs
1,115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ravioli with MeatballsPasta Dinners | 420 kcal | 18 g | 39 g | 17 g | 6 g | 1,115 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Ravioli with Meatballs if your priority is keeping calories lower. It has 420 calories per serving.
Choose Ravioli with Meatballs if you want the most protein. It has 18g protein per serving.
If sodium matters, Ravioli with Meatballs is the lighter sodium pick at 1,115mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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