Ravioli with Pasta Sauce vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Ravioli with Pasta Sauce is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.

Lowest calories

Ravioli with Pasta Sauce

270 kcal

Highest protein

3 Blueberry Pancakes with Bacon

12 g protein

Lowest carbs

Ravioli with Pasta Sauce

35 g carbs

Lowest sodium

Ravioli with Pasta Sauce

708 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ravioli with Pasta SaucePasta Dinners	270 kcal	8 g	35 g	8 g	5 g	708 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Ravioli with Pasta Sauce if your priority is keeping calories lower. It has 270 calories per serving.

Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Ravioli with Pasta Sauce is the lighter sodium pick at 708mg.

Open these items in the Amato's calculator to see combined calories and macros.