Nutrition comparison

Ravioli with Pasta Sauce Pasta Bucket vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Ravioli with Pasta Sauce Pasta Bucket is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ravioli with Pasta Sauce Pasta Bucket
530 kcal
Highest protein
Ravioli with Pasta Sauce Pasta Bucket
17 g protein
Lowest carbs
Ravioli with Pasta Sauce Pasta Bucket
69 g carbs
Lowest sodium
Ravioli with Pasta Sauce Pasta Bucket
1,172 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ravioli with Pasta Sauce Pasta BucketPasta Buckets530 kcal17 g69 g15 g9 g1,172 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose Ravioli with Pasta Sauce Pasta Bucket if your priority is keeping calories lower. It has 530 calories per serving.

Choose Ravioli with Pasta Sauce Pasta Bucket if you want the most protein. It has 17g protein per serving.

If sodium matters, Ravioli with Pasta Sauce Pasta Bucket is the lighter sodium pick at 1,172mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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