Ravioli with Sausages vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Ravioli with Sausages is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ravioli with Sausages

520 kcal

Highest protein

Ravioli with Sausages

20 g protein

Lowest carbs

Ravioli with Sausages

37 g carbs

Lowest sodium

3 Blueberry Pancakes with Bacon

1,464 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ravioli with SausagesPasta Dinners	520 kcal	20 g	37 g	29 g	5 g	1,503 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Ravioli with Sausages if your priority is keeping calories lower. It has 520 calories per serving.

Choose Ravioli with Sausages if you want the most protein. It has 20g protein per serving.

If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.

Open these items in the Amato's calculator to see combined calories and macros.