Nutrition comparison

Sausage Sandwich with Sauce Peppers and Onions, Large vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Sausage Sandwich with Sauce Peppers and Onions, Large gives the most protein.

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Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Sausage Sandwich with Sauce Peppers and Onions, Large
52 g protein
Lowest carbs
3 Blueberry Pancakes with Bacon
77 g carbs
Lowest sodium
3 Blueberry Pancakes with Bacon
1,464 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Sandwich with Sauce Peppers and Onions, LargeHot Sandwiches1,220 kcal52 g84 g72 g11 g3,806 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Sausage Sandwich with Sauce Peppers and Onions, Large if you want the most protein. It has 52g protein per serving.

If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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