Single Meatball vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Single Meatball is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.

Lowest calories

Single Meatball

140 kcal

Highest protein

3 Blueberry Pancakes with Bacon

12 g protein

Lowest carbs

Single Meatball

3 g carbs

Lowest sodium

Single Meatball

366 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single MeatballSides	140 kcal	10 g	3 g	9 g	0 g	366 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Single Meatball if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Single Meatball is the lighter sodium pick at 366mg.

Open these items in the Amato's calculator to see combined calories and macros.