NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Amato's

Angus Steak and Cheese No Vegetables, Small

Hot SandwichesPopular

Amato's Angus Steak and Cheese No Vegetables, Small is fat-leaning, with about 50% of macro calories from fat. Each serving has 730 calories, 45g protein, 42g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

730

Calories

Per serving

45 g

Protein

42 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 1,262 mg55%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein45 g (26%)

Carbs42 g (24%)

Fat39 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,262 mg55%

Sugars 3 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 45g protein and 730 calories.Yes

Lower carb42g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,262mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Angus Steak and Cheese No Vegetables, Small has 280 more calories than 3 Blueberry Pancakes and 37g more protein. Compare

Angus Steak and Cheese No Vegetables, Small has 200 more calories than 3 Blueberry Pancakes with Bacon and 33g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Angus Steak and Cheese No Vegetables, Small Compared With Nearby Items

Amato's Angus Steak and Cheese No Vegetables, Small is listed in the Hot Sandwiches category with 730 calories, 45g protein, 42g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Angus Steak and Cheese No Vegetables, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI