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Last updated: Aug 9, 2026

Amato's

Cheese Pizza, 9 Inch

PizzaPopular

Amato's Cheese Pizza, 9 Inch is carb-leaning, with about 55% of macro calories from carb. Each serving has 400 calories, 17g protein, 53g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

6.1 oz

Serving Size

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400

Calories

Per serving

17 g

Protein

53 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 844 mg37%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein17 g (18%)

Carbs53 g (55%)

Fat12 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 844 mg37%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No

Lower carb53g carbs per serving.No

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium844mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Pizza, 9 Inch has 50 fewer calories than 3 Blueberry Pancakes and 9g more protein. Compare

Cheese Pizza, 9 Inch has 130 fewer calories than 3 Blueberry Pancakes with Bacon and 5g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Cheese Pizza, 9 Inch Compared With Nearby Items

Amato's Cheese Pizza, 9 Inch is listed in the Pizza category with 400 calories, 17g protein, 53g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Pizza, 9 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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