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Nutrition comparison
Cheese Pizza, 9 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Cheese Pizza, 9 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese Pizza, 9 Inch
400 kcal
Highest protein
Cheese Pizza, 9 Inch
17 g protein
Lowest carbs
Cheese Pizza, 9 Inch
53 g carbs
Lowest sodium
Cheese Pizza, 9 Inch
844 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Pizza, 9 InchPizza | 400 kcal | 17 g | 53 g | 12 g | 3 g | 844 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Cheese Pizza, 9 Inch if your priority is keeping calories lower. It has 400 calories per serving.
Choose Cheese Pizza, 9 Inch if you want the most protein. It has 17g protein per serving.
If sodium matters, Cheese Pizza, 9 Inch is the lighter sodium pick at 844mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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