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Last updated: Aug 9, 2026

Amato's

Chicken Pesto Panini

PaniniPopular

Amato's Chicken Pesto Panini is fat-leaning, with about 43% of macro calories from fat. Each serving has 700 calories, 46.3g protein, 50.8g carbs, and 32.4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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700

Calories

Per serving

46.3 g

Protein

50.8 g

Carbs

32.4 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 32.4 g42%

Saturated Fat 12.9 g64%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,439 mg63%

Total Carbohydrate 50.8 g18%

Dietary Fiber 2.2 g8%

Total Sugars 4.2 g—

Protein 46.3 g93%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein46.3 g (27%)

Carbs50.8 g (30%)

Fat32.4 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 46.3 g93%

Fiber 2.2 g8%

Sodium 1,439 mg63%

Sugars 4.2 g—

Saturated Fat 12.9 g64%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 46.3g protein and 700 calories.Yes

Lower carb50.8g carbs per serving.No

Low fat32.4g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium1,439mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pesto Panini has 250 more calories than 3 Blueberry Pancakes and 38.3g more protein. Compare

Chicken Pesto Panini has 170 more calories than 3 Blueberry Pancakes with Bacon and 34.3g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Chicken Pesto Panini Compared With Nearby Items

Amato's Chicken Pesto Panini is listed in the Panini category with 700 calories, 46.3g protein, 50.8g carbs, and 32.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pesto Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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