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Last updated: Aug 9, 2026

Amato's

Genoa and Provolone Italian Sandwich, Small

SandwichesPopular

Amato's Genoa and Provolone Italian Sandwich, Small is fat-leaning, with about 40% of macro calories from fat. Each serving has 470 calories, 24g protein, 46g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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470

Calories

Per serving

24 g

Protein

46 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 1,732 mg75%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein24 g (20%)

Carbs46 g (39%)

Fat21 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 1,732 mg75%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 24g protein and 470 calories.Yes

Lower carb46g carbs per serving.No

Low fat21g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,732mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Genoa and Provolone Italian Sandwich, Small has 20 more calories than 3 Blueberry Pancakes and 16g more protein. Compare

Genoa and Provolone Italian Sandwich, Small has 60 fewer calories than 3 Blueberry Pancakes with Bacon and 12g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Genoa and Provolone Italian Sandwich, Small Compared With Nearby Items

Amato's Genoa and Provolone Italian Sandwich, Small is listed in the Sandwiches category with 470 calories, 24g protein, 46g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Genoa and Provolone Italian Sandwich, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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