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Last updated: Aug 9, 2026

Amato's

Grilled Chicken Sandwich on Bulkie

Pre-Made SandwichesPopular

Amato's Grilled Chicken Sandwich on Bulkie has a relatively balanced macro split: 32% protein, 30% carbs, and 37% fat. Each serving has 610 calories, 47g protein, 44g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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610

Calories

Per serving

47 g

Protein

44 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 1,409 mg61%

Total Carbohydrate 44 g16%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein47 g (32%)

Carbs44 g (30%)

Fat24 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 4 g14%

Sodium 1,409 mg61%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 47g protein and 610 calories.Yes

Lower carb44g carbs per serving.No

Low fat24g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,409mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich on Bulkie has 160 more calories than 3 Blueberry Pancakes and 39g more protein. Compare

Grilled Chicken Sandwich on Bulkie has 80 more calories than 3 Blueberry Pancakes with Bacon and 35g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Grilled Chicken Sandwich on Bulkie Compared With Nearby Items

Amato's Grilled Chicken Sandwich on Bulkie is listed in the Pre-Made Sandwiches category with 610 calories, 47g protein, 44g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich on Bulkie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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