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Last updated: Aug 9, 2026

Amato's

House Special (Giovanni’S Original), 14 Inch

PizzaPopular

Amato's House Special (Giovanni’S Original), 14 Inch is carb-leaning, with about 47% of macro calories from carb. Each serving has 300 calories, 13g protein, 35g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

5 oz

Serving Size

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300

Calories

Per serving

13 g

Protein

35 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 791 mg34%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein13 g (17%)

Carbs35 g (47%)

Fat12 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 791 mg34%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No

Lower carb35g carbs per serving.No

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium791mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Special (Giovanni’S Original), 14 Inch has 150 fewer calories than 3 Blueberry Pancakes and 5g more protein. Compare

House Special (Giovanni’S Original), 14 Inch has 230 fewer calories than 3 Blueberry Pancakes with Bacon and 1g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

House Special (Giovanni’S Original), 14 Inch Compared With Nearby Items

Amato's House Special (Giovanni’S Original), 14 Inch is listed in the Pizza category with 300 calories, 13g protein, 35g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for House Special (Giovanni’S Original), 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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