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Nutrition comparison
House Special (Giovanni’S Original), 14 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
House Special (Giovanni’S Original), 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Special (Giovanni’S Original), 14 Inch
300 kcal
Highest protein
House Special (Giovanni’S Original), 14 Inch
13 g protein
Lowest carbs
House Special (Giovanni’S Original), 14 Inch
35 g carbs
Lowest sodium
House Special (Giovanni’S Original), 14 Inch
791 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Special (Giovanni’S Original), 14 InchPizza | 300 kcal | 13 g | 35 g | 12 g | 2 g | 791 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose House Special (Giovanni’S Original), 14 Inch if your priority is keeping calories lower. It has 300 calories per serving.
Choose House Special (Giovanni’S Original), 14 Inch if you want the most protein. It has 13g protein per serving.
If sodium matters, House Special (Giovanni’S Original), 14 Inch is the lighter sodium pick at 791mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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